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Sustainable choices, clearly explained.

Frogwise helps families understand what is genuinely sustainable — from parenting and everyday living to products and businesses. We show the evidence, the trade-offs, and why each recommendation earns its place.

The Frogwise Standard

A reason behind every recommendation

We look at materials, durability, repair, waste, energy, labour, transparency, and real-life usefulness — clear criteria and honest trade-offs.

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Selected reading

A thoughtful place to begin

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Parenting

What Is Lotus Birth? A Gentle Beginning Beyond the Cord

What is Lotus Birth? Lotus birth—also called umbilical nonseverance —is the practice of leaving the umbilical cord uncut after childbirth, allowing the baby to remain attached to the placenta until the cord naturally…

7 min read · May 2025

Sustainable Living

Mattresses made of natural materials

Most mattresses sold today are petrochemical foam. Here is what the evidence says about emissions, heat, durability and end of life — and three makers working entirely in plant and animal fibre.

11 min read · Aug 2026

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Food & Drink

Every type of sugar, and what it does in your body

A complete guide to the sugars in our food: how each one is built, how the body breaks it down, the health problems linked to each, and the rare cases where sugar genuinely helps.

14 min read · Oct 2026

Food & Drink

Every sweetener, rated: from aspartame to allulose

A consumer and maker's guide to every sweetener sold in Europe and the US: what it is made from, how the body handles it, what the latest research says, and a clear good, careful or avoid rating.

16 min read · Oct 2026

Food & Drink

Sweet without sugar: dates, fruit, roots and spices

Dates, figs, bananas, apples, sweet potato, carrots, carob, malt, amazake, cinnamon and vanilla: how whole foods deliver sweetness with fibre, minerals and polyphenols, and how to cook with them.

10 min read · Oct 2026

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